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          Breathing Space

Tel: Helpline 0800 83 85 87 Mon-Thu 6pm-2am, weekends Fri 6pm-Mon 6am

Free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety. Managed by NHS 24, it listens, offers advice and provides information.

          CALL (Community Advice & Listening Line)

Tel: Helpline 0800 132 737 24 hours, 7 days a week or text ‘help’ to: 81066

Mental health helpline for Wales, offering a confidential listening, support and information service for anyone concerned about their own mental health or that of a relative or friend.

         CALM (Campaign Against Living Miserably)

Tel: Helpline 0800 585858 5pm-midnight 365 days a year


PO Box 68766, London SE1P 4JZ

Registered charity which seeks to prevent male suicide. Provides information and support through helpline and webchat.

         Maytree Sanctuary for the Suicidal

Tel: 020 7263 7070


72 Moray Road, Finsbury Park, London N4 3LG

Suicide respite centre, supporting people in suicidal crisis in a non-medical setting. Offers a free 4-night/5-day stay, and the opportunity to be befriended and heard.


Tel: HOPElineUK 0800 068 41 41 Text 07786209697 Mon-Fri 10am-10pm, weekends 2pm-10pm, bank holidays 2pm-5pm


Lineva House, 28-32 Milner Street, Warrington, Cheshire WA5 1AD

Confidential support and advice service for young people under the age of 35 who may be having thoughts of suicide, or anyone concerned a young person may be having thoughts of suicide.


Tel: 116 123 – available 24 hours 365 days a year


Freepost RSRB-KKBY-CYJK, PO Box 9090, Stirling FK8 2SA

Offers support by phone, email, letter or in person to anyone who is struggling to cope. Provides time and space to talk things through and find a way through problems.


Tel: Helpline 01708 765200


PO Box 2860, Ilford, Essex, RM7 1JA

Confidential telephone helpline, offering emotional support to any individual on any issue.

          Survivors of Bereavement by Suicide

Tel: Helpline 0300 111 5065 9am-9pm every day


The Flamsteed Centre, Albert Street, Ilkeston, Derbyshire DE7 5GU

Self-help organisation run by the bereaved for people over 18 who have been bereaved by suicide. Help-line, email support and local support groups.